Clinical Massage for Pain Relief and Recovery
Clinical massage is an assessment-led treatment designed to support recovery from muscular pain, injury, and movement restrictions.
Each session begins with a brief discussion about your medical history, symptoms, and goals, followed by assessment where appropriate. Treatment is tailored to relieve pain, restore movement, and support long-term recovery, not just short-term relief.
How Clinical Massage Helps
A targeted treatment approach designed to reduce pain and improve movement.
Assessment first
Your appointment includes a clear assessment to understand the cause of pain or restricted movement.
Targeted Treatment
Soft tissue techniques focus on muscles, tendons and ligaments to reduce pain and improve function.
Ongoing Support
You'll receive practical self care advice and exercises to support recovery outside the treatment room.
Frequently asked questions
What is clinical massage and who is it for?
Clinical massage focuses on the assessment, treatment, and rehabilitation of minor musculoskeletal injuries. It’s suitable for anyone experiencing muscular pain, movement restriction, or injury affecting muscles, tendons or ligaments.
What happens during a clinical massage appointment?
Your session begins with a discussion about your medical history, current symptoms, and goals. Where needed, range of movement and joint mobility will be assessed before treatment begins.
How long is a clinical massage appointment?
Clinical Massage appointments are 60 minutes long. This allows time for assessment, treatment, and discussion of self-care advice or exercises to support recovery.
Will I be given advice or exercises after treatment?
Yes. You’ll receive practical self-care advice and, where appropriate, simple exercises or an activity plan to help aid recovery, relieve pain, and address any weaknesses outside the treatment room.
What if my injury needs further treatment?
If, during assessment, it’s clear that your injury or pain requires specialist care, you’ll be referred to an appropriate healthcare professional such as a physiotherapist or your GP.
Ready to Book?
Select your preferred treatment, location, and appointment time using the booking system.